Sports Massage
Sports massage is a focus massage at targeted areas of stress and tension built up in sports. It is proven to release and reduce tension in muscles, improve circulation and encourage the removal of waste products such as lactic acid during high intensity activity. It also helps to relax the body and promotes recovery and reduces the chance of muscle injury.
Benefits
- Speeds up recovery from strains
- Reduces pain
- Helps increase flexibility
- Helps in relaxation and focus
Be Specific
Tell the therapist where exactly is your issue so that he/ she can apply pressure at the appropriate area(s) for effective relief of stress and tension built up within your body.
Other Massages
Do try out our other massages such as Deep Tissue, Lymphatic, Sports, Facial, Neck & Shoulder Massages for more focused needs. For other type of massage, please drop us an email.
Download App Now
Why
A Holistic Massage
Regular massage let you release tensions built up in your body. It allows you to sleep better at night and stay vitalised during the day. Many city dwellers get used to the tension built up and certain toxicity built up in your body. A good full body massage helps get rid of toxics built up and keeps the body in healthy condition.